The Cabbage Soup Diet - Improve Your Boring Soup

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The Cabbage Soup Diet is a "miracle" diet supposed to make you lose up to 10 pounds in a 7 days period.

But eating the cabbage soup each and every day, several times a day may end up tiring.

Indeed, the basic recipe (white cabbage, green peppers, carrots, onions, celery and tomatoes) has a sweet taste that is not always appreciated. Moreover, tomatoes and green peppers may provide some acidity that will harm our digestion.

That is why we are allowed to replace peppers and/or tomatoes by zucchini, for instance. The cabbage soup, normally red, will thus become green but that does not change the fact that eating such a soup, over and over again, is boring.

However, there is a way to improve the cabbage soup without having an adverse effect on the quality of the diet.

For a few years, I have been following the cabbage soup diet each summer in order to lose a few pounds.

But I have been quickly disgusted and I started to look in bookstores for some alternative recipes and discovered three recipes created by great Chefs that can completely change the taste of this boring soup.

Unfortunately, I do not like to eat vegetables and some ingredient included in these recipes did not suit me so, I adapted the recipes to my own taste and prepared each recipe for two days - keeping the excess in the freezer for the last day of the diet.

Here are the recipes that I adapted to my taste:

Southern France Cabbage Soup:

1/2 white cabbage,
2 sliced green peppers
4 carrots,
3 large white onions, chopped
4 celery stalk
2 zucchini, chopped
4 fresh tomatoes, chopped
100 mashed mixed green and black olives
3 mashed anchovy
50 g mashed capers
1 small chili
thyme, basil, garlic, salt and pepper to taste

Chinese Cabbage Soup Recipe:

1 chinese cabbage, chopped
2 sliced yellow peppers
3 sliced carrots,
2 large white onions, chopped
1 stalk celery
1 can peeled tomatoes, chopped
1 can bamboo shoots
1/2 pound sliced lotus root
1 small chili, lemon grass
4 teaspoons soy sauce
1 chopped red pepper if you like
1 or 2 teaspoon vegetable soup mix
Salt, pepper, garlic, herbs to taste

The Cabbage Soup Made In Spain:

1/2 white cabbage,
2 sliced red peppers
3 sliced carrots,
3 large white onions, chopped
3 stalks celery
1 or 2 canned peeled tomatoes, chopped,
1 chili pepper, chopped
1 or 2 turnips, chopped
1/2 pound green beans
Garlic, coriander and cumin
Saffron
1 tablespoon olive oil
1 or 2 teaspoon vegetable soup mix
Salt and pepper to taste

These three recipes will help you to change the taste of the cabbage soup diet. Preferably eat a different taste every two days.

Bon appetit.

Cabbage Soup Diet - Improve Your Boring Soup

Image : http://www.flickr.com

The cabbage soup diet is a "miracle" diet will make you lose up to 10 pounds in a period of 7 days.

But eating cabbage soup every day, several times a day may end up tiring.

In fact, the basic recipe (white cabbage, peppers, carrots, has onions, celery and tomatoes), a sweet taste, which is not always appreciated. In addition to tomatoes and peppers a certain acid that could affect our digestion.

Therefore, wemust peppers and / or replace the tomatoes with zucchini, for example. The cabbage soup, normally red, green, but not the fact that food like a soup that is always changing and always boring.

However, there is the possibility that the cabbage soup, without any adverse impact on improving the quality of the diet.

For many years I followed the diet of cabbage soup every summer to lose some Pounds.

But I soon tired and I started to look in bookstores for some alternative recipes and discovered three recipes created by great leaders who completely change the flavor of this soup boring.

Unfortunately I do not like eating vegetables and ingredients of these recipes I liked so I adapted the recipe to my personal taste and prepared each recipe for two days - to maintain the surplus in the freezer for the last day of> Nutrition.

Here are the recipes that I adapted to my tastes:

Southern France Cabbage Soup:

1 / 2 white cabbage,
2 sliced green peppers
4 carrots,
3 large white onions, chopped
4 stalks celery
2 zucchini, chopped
4 fresh tomatoes, chopped
100 mashed mixed green and black olives
3 anchovies, crushed
50 g mashed capers
1 small red pepper
Thyme, basil, garlic, salt and pepper to taste

Chinese Cabbage Soup Recipe:

1Chinese cabbage, chopped
2 sliced yellow peppers
3 carrots cut
2 large white onions, chopped
1 stalk celery
1 can of peeled tomatoes, chopped
1 can of bamboo shoots
1 / 2 pound sliced lotus root
1 small red chilli, lemon grass
4 tablespoons soy sauce
1 red pepper, if you want
1 or 2 teaspoons of vegetable soup mix
Salt, pepper, garlic, herbs to taste

The Cabbage Soup Made In Spain:

1 / 2 white cabbage,
2 slicesred pepper
3 carrots cut
3 large white onions, chopped
3 stalks celery
1 or 2 cans of peeled tomatoes, chopped
1 red pepper chopped
1 or 2 turnips, chopped
1 / 2 pound green beans
Garlic, coriander and cumin
Saffron
1 tablespoon olive oil
1 or 2 teaspoons of vegetable soup mix
Salt and pepper to taste

These three recipes will help you to change the taste of cabbage soup diet. Preferably, eat differentlyEveryone two days.

Bon appetit.