Showing posts with label change. Show all posts
Showing posts with label change. Show all posts

Wednesday, August 4, 2010

Festive Turkey Soup - A Change From Chicken Soup Recipes


Image : http://www.flickr.com


There is no doubt that chicken soup is a comfort food. Whether you prefer your chicken soup recipes thick and creamy, or thin with homemade noodles, this is one dish that is guaranteed to lift your spirits and soothe your soul.

What about the times when you fancy something comforting but also a little different? Turkey soup is a great alternative to chicken soup if you feel like a change. It is similar in some ways but also has a different flavor.

If you have cooked a turkey for thanksgiving or Christmas, you might be left with a turkey carcass. Turkey soup is the perfect way to use the carcass and it will give so much flavor to the soup. Add some fresh vegetables and herbs and you can make the most mouthwatering turkey soup recipe.

Recipe for Hearty Turkey Soup

If you want to make the soup base ahead, simply make it to the stage where you sieve it, then let the soup cool completely and keep it in an airtight container until you are ready to use it.

This is a very healthy recipe and the simple flavor of turkey, vegetables and herbs combine to make a heavenly soup, which will definitely lift your spirits. The kitchen smells wonderful while this soup is cooking too. Feel free to use different vegetables. If you have a turkey carcass to use up, you are likely to have leftover vegetables too!

You will need:

1 turkey carcass
4 cups chopped turkey
3 chopped stalks celery plus leaves
1 bay leaf
2 tablespoons chopped fresh parsley
2 tablespoons vegetable oil
2 tablespoons unsalted butter
2 minced garlic cloves
1 peeled, chopped turnip
2 chopped onions
3 chopped carrots
1/2 teaspoon dried thyme
Salt and black pepper, to taste

How to make it:

Heat the vegetable oil in a soup pot over a moderate heat. Add half the carrots, celery, and onions. Cover the pot and cook the vegetables for five minutes, stirring them a few times. Add the turkey carcass and cover it with enough water to cover it. Turn the heat up to high and boil the turkey carcass.

Skim off any fat from the top of the water. Add the bay leaf, thyme, parsley, salt and pepper. Turn the heat down to low and simmer the turkey soup uncovered for two to four hours, adding water if you need to, to keep the turkey carcass covered. Sieve the soup and discard the solids. Let it sit for five minutes, then skim the fat off the top.

Melt the butter over a moderate heat in a soup pot and add the rest of the carrots, celery, onions, garlic, and turnips. Cover and cook the vegetables for six minutes, stirring a few times. Add two quarts of the soup base and the fresh parsley.

Bring the soup to a boil. Turn the heat down to low and simmer it until the vegetables are soft. This will take about an hour. Stir in the turkey meat in the last five minutes of the cooking time. Season the soup with salt and pepper to taste, and then serve it hot.

Monday, March 8, 2010

The ten best ways to change the eating habits of the family


Image : http://www.flickr.com


We have learned over the years, the importance of good nutrition. One thing is to eat more fruits and vegetables a day. However, this need is realized to do something and make it an entirely different matter. Is not it? It 'easier said than done, and they know more than us. You might feel that its just a lot of food to consume, and many would agree with you. How is it that we do not feel the same way about junk food? It's easy to grab a handful of chips orPretzels. Here are some tips to consider.

1. Breakfast can be a test for the most part. But we all know how important a good. Here's a simple recipe to attract the most discerning eater. The smoothies, and are treated like a milkshake, not a meal. The ingredients vary depending on you and your family likes and dislikes. And you can make your own fresh ingredients.Add fresh fruit or fruit of your choice, a fat-free yogurt, and therego.

2. Change the way of making sandwiches. Share your bread spread with a selection of fresh vegetables, a bit 'of mayonnaise and a bit' of mustard. This spread gives a spicy flavor to any sandwich.

3. Think think think. What can I give the kids a snack that is healthy? Something sweet and chewy. I know! Dried fruits are sweet and hard, and delicious. E 'as a piece of candy for its sweetness. It can replace sugar ... in a bowl of hot cereal for breakfast. Not a badIdea.

4. We all know how some people react when the vegetables word is not said, is not it? Responding in particular, how our children in general. The finger-in-the-throat, which always me off. Not good. It 'a way for everything, and here is the juice! Fruit, vegetables and fruit, juice or just vegetables. You have a lot on hand and ready to go when they want a delicious snack or a drink to quench thirst.

5. Try something different for dinner. Havemembers of your family to choose which types of vegetables or fruit that you prefer and leave the vegetables to prepare a salad.You might be surprised at the taste. Let three or vegetables and fruit of their choice. See what they come up with. It seeks to promote a number of ingredients, at least. Each other, and the addition of dressing choice.

6. I've always been a fan of ads a bowl of fresh apples on a table or a kitchen table. The fascinatingwho goes to see the automatic, like go get something to eat. An almost unconsciously. One popular combo is peanut butter with raisins or bananas, or both, on bread or stuffing a stick of celery. Let your imagination run wild.

7. Dessert! Well, this is a forbidden subject of many. Desserts are not a prohibited and a simple solution is to change your eating habits is. Replace all the cakes, biscuits and cakes. Think of yogurt with a blanketcoating of rich fruit, and maybe some nuts. This dessert can be left to your creative abilities.

8. I remember growing exotic fruit and then bananas. Today, the types, however, there are more exotic fruits more common every day. They can be eaten like an apple or a peach.

9 vegetable soup, and it is easy to do. Use as vegetables, fresh or frozen meat or without meat. Photos of a day of hot and cold snowy. You have this picture? Nowone might add, with a bowl of hot soup, warming his hands around the cup.

10. Now that all fruits and vegetables has tried, you can ask them to be served in any case the choice of vegetables with dinner on one evening. The vegetables that you like and have at least one night a week.
How it works for you so far? Do not press the issue just to make your suggestions. They are also interacting with family members express theirCooperation. These steps are easy and some way to encourage their family to eat healthy.

Final Tip:
Make sure that the fresh fruit, fruit juices and vegetables are always available.