Monday, April 12, 2010

Cabbage Soup Diet Recipes With 7 Day Diet Plans


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cabbage soup diet plan allows Initially losing 11 pounds a week and during the diet you do not feel hunger - because the entire quantity of food is not limited.

The main course of this diet plan is cabbage soup. You can find many different recipes, cabbage soup diet and they all work very well. There is only one difference in spices and the quantity of coal in it. Here is my recipe with a week of dietFloor:

500 g of white cabbage;
170 g of carrots;
170 g of celery;
150 g of white onions;
150 g of green onions;
300 g of cauliflower;
300 g of tomatoes;
20 g of fresh garlic;
0.2 liters of tomato sauce, peeled;
0.1 liters of olive oil;
1.5 liters of water;
2 nut plant;
1 tablespoon coriander puree;
1 tablespoon cumin;
1 tablespoon curry powder;
2 dried red peppers;
2 bay leaves;
1teaspoon of soy sauce;
a bit of fresh ginger;

Mix all with water. Add coriander, cubes, bay leaves, finely chopped pepper and the remaining spices from the recipe. Cook soup until vegetables boiled.

It is allowed to eat as much soup as you want, there is no limit. You can add to soup the following products (in any amount, unless expressly stated):

1-Day: any fruit except bananas.
2-Day: green vegetables. For dinner - a boiled potato with Butter.
3 days: fruit and vegetables, but without potatoes.
4 days: fat-free milk or low-fat and a banana.
5 days: a piece of fish or skinless chicken and 6 tomatoes.
6-Day: chops with a green salad.
7-Day Natural rice with vegetables.

While the cabbage soup diet is necessary), drink plenty of water (without gas - at least 3 liters a day and tea without sugar. Alcohol is strictly forbidden during this diet

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