Celebrity diets do not work?

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Almost every female celebrity has his name with a certain diet at one point or another been connected. But no matter how much you trust and admire a celebrity they do not always recommend good nutrition too.

I remember Oprah Winfrey pushing the Cabbage Soup Diet about a decade on TV. This diet alternately eating certain foods all day drinking with a broth-based high-sodium cabbages, V8 juices and Lipton onion soup made ofmix. One day would be nothing to eat bananas another day, nothing but soup and another day, but not meat. The problem with this diet is that it is difficult to maintain essentially a low-calorie diet, which has found many difficulties. It 'been a diet that is high, especially in sodium. Oprah later retracted her faith in this diet, but this is a good example of "When we celebrate good: a bad diet."

Unfortunately, many celebrities have not reallyto recognize the impact of their cheerful notes, their faithful followers, especially when it comes to nutrition. Here are some examples of celebrity diets may or not, depends on the state of your health, your budget and if you have a private chef.

Drew Barrymore - Drew Barrymore takes at least one game fun, but strenuous activity a day such as mini-golf, swimming or playing a team sport. That went with three meals a day, stay in touchcola and eating sugar-free Jell-O. Stay away from meat to eat as much as possible. This plan is a very sensitive, but not a stick thin figure. Drew Barrymore is one of those celebrities that curves, not yielding to pressure from colleagues in Hollywood to be less curved.

Heidi Klum - Supermodel Heidi Klum in the world, through the loss of pounds a month after the birth of their children. They did this by embarking on a diet low in calories, which allowsnot more than 1700 calories a day, most physicians consider too low for a nursing mother. However, it could simply mean the thing for an adult who does not care!

Gwyneth Paltrow - Actress Gwyneth Paltrow is a follower of the Zen macrobiotic diet that bans on milk products, caffeine, alcohol, meat, fish and eggs. What do you eat that remains to be organic. This can be a food expensive or cheap, depending on whether you qualify for the organic option.Even most of the foods in this diet are first, the view of many fresh produce, which means it can be expensive. It 'very difficult to cook something delicious for this type of diet. Since usually vegetables, nuts and seeds can also cause severe calorie restriction. Staying on this diet for more than a week is a big challenge for most people generally spend in cravings. In addition, the lack of protein, vitamin B12 and fats in the diet can lead to mental and emotional disorders.

To eat Claudia Schiffer - Supermodel Claudia Shiffer sticks three meals a day, but I am quite organically. This is probably the best of the diet of celebrities when it's built on common sense prescription of "number three meals a day." However, organic food can cost your child, not to double economic lot.

Cell Weiger Rene - Rene Weiger cell maintains its identity as a stick to the diet area. This> Food for the food combining, is not that out of practice for the order at the restaurant. Furthermore, the development of the strategy requires a lot of planning your meals, shopping and dinner very special. This is just not practical for today's busy women. There are many companies that directly supply catering home area will specialize in large urban centers, and you can find this information in the local phone book or you can check via the Internet.