Diets Lemonade Diet Vs Other

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There are many diets recommended by various parties had the right to be effective and promising things that sound too good to be true. However, the definition of a diet fashion is simply that the gains and loses popularity very rapidly. Some diets are the Atkins Diet, the Cabbage Soup Diet, Diet South Beach Diet, the Zone, the Negative Calorie Diet, Low-Fat Diet, the diet of 3 days and low carb> Diet, just to name a few.

The lemonade diet is a diet in the short term, which is intended to serve as a detoxification routine, so that your digestive system a break, while deposits of excess fat to burn as well. The idea for the lemonade diet has been proposed by Stanley Burroughs in 1976 and is also known as the Master Cleanser diet. The lemonade diet is normally 10 days, with a break of 3 months before resuming the diet. Yes is a very strict procedurewhich only allows the inclusion of lemonade. Therefore, this diet is also known as the cleansing diet or juice fast.

If, on the lemonade diet, it is important that you consume about 12 glasses of lemonade a day. This season is a special lemonade with 2 tablespoons of maple syrup, 2 tablespoons lemon juice, and 1 / 6 teaspoon of cayenne pepper. This provides your body with about 100 calories per glass, or 1200 calories per day.

Additionallylemonade, you should consume only water or mint tea to prevent dehydration. The diet begins with a glass of salt water rinse in the morning, followed by the consumption of lemon juice throughout the day, as the sole source of energy. It ends the day with a cup of laxative tea. When you return to your normal diet, it is important that you go through the process of endless to personalize your system. This requires a gradual transition to raw fruitand vegetables for about 3 days.

Please note that while weight loss occurs with the lemonade diet, can not be in good health, and diet is used primarily for purposes of detoxification. It is not recommended as a system of weight loss, and if not used for a long time due to storage of fat. Nor is it for children or people with health problems. Due to the nature of the diet soda is just as fast, you may experience symptoms such asas headache, fatigue and nausea. We recommend starting this diet with a doctor or professional advice, and if the symptoms are too severe diet should end prematurely.

While the lemonade diet will kick start your weight loss plan, should be regarded as a detox routine and not a diet plan. Any loss of weight during the diet is a consequence of fasting and weight loss is easily won back, if you're not careful. Carea healthy diet and lifestyle is essential to maintaining your weight is made after the diet.