To avoid top 10 diets

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In the tumult raged all diet plans, they feel compelled to follow too, and be impressed with the results of others, but what there is to do just that! We give you a quick impression of top ten diets in society.

If you are overweight and desperately trying to lose fat, a lot of things may appeal to you. Some are willing to try everything from diet plan for a bright staple food in the stomach. Some crash diets can be harmful and some others may lead Fame. Some premium diets include:

Atkins, as it was important for the last many years. It 'just enough to eat to feel full and no longer in a state of eating, based on the. He condemned the intake of carbohydrates and processed foods in the diet.

Allows Grape Diet - This is a process that is rigorous only grapes and water in the name of food taken into consideration. If you connect properly, a medicine for many other diseases such as cancer and diabetes.

Green Tea> Diet makes the inclusion of green tea in all meals and snacks are essential. If you have this diet low calorie diet reduces the formation of acid juice, the acid product.

Mono diet recommended to have only one type of food in one day. This is based on the theory that digest different types of food in our coordination on the basis necessary for the stomach and can cause other illnesses.

The 3-Hour Diet ensures that you all eat threeHours. All you have to do is break your main meal in three parts, and eating at regular intervals. This will also want to keep the sea chewing. This is effectively to reduce as much as 8 kg in just 3 days.

Therapy of lemon juice for ten days is also effective if you can handle it. The only edible admitted with lemon pepper, cayenne and maple syrup.

For stomachs firedamp, cabbage soup from the soup cooked mixed vegetables cooked with cranberry juice and lowcalorie food is allowed.

Raw food is the healthiest of all. You need only raw vegetables, cooked may be just under 116F. This way, the system for cleaning.

The diet most interesting ice cream is nothing more than to control calories. How many calories per day are allowed, it gives hockey or sometimes replace them brownie.

Zone diet is one that proposes a change of zone and allows 40% of carbohydrates in the diet with 30%Protein and 30% fat in a meal.