All about the cabbage soup recipe weight loss

Image : http://www.flickr.com

Cabbage soup recipe weight loss is recommended by nutritionists, and you should try if you want to lose weight. The cabbage soup recipe weight loss is part of a low calorie diet that you eat for 7 days. Some people have tried this method and who say that you can lose 10 pounds in a week.

Benefits

Although they are high in fiber and low fat out, the recipe for cabbage soup economic weight to short-term weight loss and isone of the reasons why it is one of the most popular weight loss options available. Another positive aspect is that everyone can and not spend too much money for this.

What the experts say

According to experts in nutrition and diet, may reduce the water with the cabbage soup recipe weight loss, but not fat. Moreover, while coal is healthy, there are still missing some important vitamins and minerals your body needs to function asIt 'important that you do in other nutritious foods, like fruits, vegetables and healthy meats.

How to lose weight with Cabbage Soup

Here's an example of how the cabbage soup recipe weight loss can help to eat more nutritious foods:

• Day 1: Eat your cabbage soup with all the fruits you want, with the exception of bananas. You can only drink cranberry juice, unsweetened tea or water.

• Day 2: eat vegetables with otherYour soup of cabbage, raw or cooked. You can eat what you want, but stacked on green, greener and stay away from beans, corn and peas.

• Day 3: Mix all the foods you eat go on days 1 and two.

• Day 4: 8 bananas with milk and milk powder while eating cabbage soup. Drink milk as possible.

• Day 5: Start with a maximum of 6 fresh tomatoes and 10 to 20 ounces of beef to eat with the soup of cabbage.In addition, at least 6 to 8 glasses of water to wash the uric acid from your body. You can eat the soup at least once a day 5 If you do not like beef, baked or fried chicken without skin substitutes or grilled fish.

• 6 Tags: Eat beef and vegetables much as you want with the soup.

• Day 7: start eating rice with vegetables and cabbage soup drinking fruit juices without added sugar.