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The hardest part of starting any diet is that we all want to see results quickly, and that is where the cabbage soup diet is ideal, it takes only a week and knocks weight fast!
Once you're done, you can relax in a different diet and lose weight in a slow pace.Whenever you need to lose weight quickly, return to a diet of cabbage soup.
What better way to achieve rapid weight loss than the cabbage soup> Nutrition. If you do not like cabbage do not worry many health shops sell in the form of tablets, as well, and is therefore suitable for everyone.
Low calorie
The cabbage soup diet does not offer many calories, but allows people to lose weight, as a rule not be tempted to overeat.
The soup acts as filler to make sure that Dieter does not have the feeling of hunger or hunger.
Due to the small amount of calories the body uses adieter occur after the cabbage soup diet, some side effects.
This can range from a feeling of weakness or negligence, but in general most people feel hurt and remain easy to maintain, because you know that for just one week.
Cabbage soup diet should be followed only for a week - will not be adjusted as a steady diet and there should be breaks between using, but as fast weight loss program, youunprecedented.
Here is a recipe for cabbage soup diet, if you choose to take pills:
Cabbage soup diet recipe
Ingredients:
6 Large Green Onions
2 green peppers
1-2 cans of diced tomatoes
1 bunch of celery
1 package Lipton Onion Soup Mix
1-2 Cubes of Bouillon (if desired)
1 cabbage
Making the soup
1) The vegetables in the pot and cover with water, youcan V-8 juice.
2) Boil the ingredients fast for 10 minutes.
3) Simmer and cook the cabbage soup until all vegetables are soft.
4) Season the soup with salt, pepper, garlic powder, parsley, spices, or what ever you want.
If, after the cabbage soup diet, you need to know some details.
The diet must be followed exactly!
The cabbage soup diet will only work iffollowed exactly as it should be stopped, ie no deviation from the format
Day 1
Eat the fruit you want, except bananas. You can only eat cabbage soup and fruit for the first day. You can drink unsweetened tea, cranberry juice and water.
Day 2
You can eat all the fresh, raw or cooked vegetables you want.
Keep in mind that leafy green vegetables are preferable and that it should dry beans, peas and corn to avoid. Fruit isallowed.
Day 3
You can eat the soup is desired, such as fruits and vegetables.
Day 4
You should eat as many as eight bananas, as well as drinking many glasses of skim milk. You should not eat the soup.
This day will be deleted your desire for sweets.
Day 5
Eat 10-20 grams of beef and up to six fresh tomatoes.
In addition, you should drink at least 6-8 glasses of water rinsing for uric acidin your body.
You should have at least one bowl of cabbage soup. If you do not like beef, is against the skin, the chicken in the oven.
Day 6
Contains only meat and vegetables. You can use all beef and vegetables you eat, and at least one bowl of cabbage soup.
Day 7
You can eat so much rice, vegetables and unsweetened fruit juices as you want, and at least one bowl of cabbage
There is nothing betterMethod of start-up any weight loss program incorporate the cabbage soup diet in your weight loss program and watch the pounds melt quickly.
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