GM Diet Tips

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The diet was GM is a free weight loss plan in 1980, it was. It is said that the management of General Motors has its weight diet designed to help employees lose theirs. I read that a spokesman for General Motors Diet denied any knowledge of this and it seems a bit 'far-fetched to assume that GM had to do with anything.

However, the GM diet remained popular and is still used today. This is a free 7 days eating Plan combinations of foods low in calories did. The goal is to lose weight fast.

GM diet ratings and reviews are mixed. Some report losing weight with this diet, while others think it is too drastic to do good for the average person. When you see the full menu seven days in this article, you will see that this diet is not easy to attach their own.

In addition to what you eat every day, you can also enjoy the GM> Soup diet, celery, consisting of tomatoes, onions, cabbage and onion soup mix 4 bags with additional memories, as you see fit to keep Lipton. This soup can be eaten without restriction.

Here is the GM diet menu:

Day 1: How much fruit as you want, except bananas.
Day 2: Any cooked or raw vegetables that are not medication. For breakfast you should roasted potatoes seasoned with fewButter.
Day 3: How many fruits and vegetables to taste. Forbidded to eat bananas.
Day 4: On this day you can eat up to 8 bananas and drink up to 3 glasses of milk. Note that you can also use the soup diet GM as much as you want.
Day 5: Eat 6 servings of whole tomatoes and beef 2 (10 oz each.). You need to drink large amounts of water.
Day 6: Eat meat and vegetables as you want without restrictionsType.
Day 7: Brown and vegetables rich and eat and drink fruit juices.

There is little information on whether to make the cycle again, and if so, how soon after the first degree.

As you can see, the food is limited and the diet is low in calories. No practice is mentioned, only to lose weight through diet.

Because this is a restrictive diet plan, can be difficult, time-stick to the General Motors diet for a long time. But thisis not what this diet is. This is a very fast weight loss, not really for a long-term outcome.