Wednesday, December 9, 2009

Cabbage Soup Diet - What can really eat with the Cabbage Soup Diet?


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The Cabbage Soup diet is a diet plan in seven days, reputation, people lose ten to fifteen pounds in one week. The low-fat diet high in fiber is specially designed for a cabbage soup recipe to help you burn fat build. Its creator is not recommended as a long term solution, but as a good way to lose a significant amount of weight too quickly. Some people have reported feeling dizzy and a bit 'of energy, while the diet, and others havecomplained the soup pretty bland.

In general, the diet is considered effective. However, some nutritionists are saying it is important that people lose weight with cabbage soup diet, in particular water, not fat.

Of course, the staple food you eat if you click the cabbage soup diet, the soup. The recipe calls for cabbage, tomatoes, green onions, peppers, carrots, mushrooms, soup mix and spices.The recipe and instructions for cooking the soup can be easily accessed online.

The diet is planned for seven days, with a special menu for each day.

The first day you can eat all fruits, except bananas, and cabbage soup. You can drink only water, unsweetened tea, coffee and cranberry juice.

The second day focused on vegetables. You can eat as many as you want, cooked or raw. Sure to avoid dry beans,Corn and peas. Fresh, leafy vegetables is an excellent choice. You must avoid all the fruits of that day, but you can eat a baked potato with butter for dinner.

The third day, you must combine the first and second meal of the day. You should eat the soup, fruit and vegetables, as many as you want. But today we have the baked potato with butter jump.

The fourth day is designed to satisfy your desire for sweets. On this day, you should only eatBanana, low fat milk and soup. You can eat up to eight bananas and drink so much skimmed milk as you want.

Fifth day, you can create the beef back into your diet. You can eat ten to twenty grams of beef and six fresh tomatoes. It 'very important to drink six to eight glasses of water, on this day. Water is the uric acid from your body. If you do not like beef, you can substitute skinless chicken roasted or baked. Absolutelycan not be the chicken with the skin. On one of the days of beef, you can replace it with fried fish. Fishing is not allowed on both days.

The sixth day you can eat much beef and vegetables as you want. You can eat up to three steaks. Choose more green leafy vegetables, in this day and have a soup of cabbage. You can not use a buttered baked potato today.

The last day of the diet, have brown rice, vegetables, fruit, sugar-free eatingjuices and cabbage soup. It's very important that you stuff yourself on this day.

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