Sunday, January 30, 2011

Weight Watcher Recipe - Potato Soup


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There's nothing worse than when you eat a little exciting. Not only would destroy the boredom resulting in the diet, but it's not fun watching others eat "good food", unless they are "eating diet." The answer to this dilemma is to provide healthy recipes to make your good taste .

If you're a potato, you might want to do something satisfying and tasty with them. Obviously, creamy mashed potatoes is not the best dish for your diet, but what about aweight watcher recipe for potato broth? Soup is great for weight watchers because the liquid helps to fill you up without adding extra calories. Creamy soups are not the most figure-friendly but using broth and low fat milk as a base can give you a similar creaminess without the calories or fat.

The following recipe contains carrot and cabbage for sweetness. It is satisfying and tasty and you can make it with leftover potatoes. If you are not using leftover potatoes, peel and cut raw ones into big pieces, then cook them in salted water, drain them and let them cool. You can make them ahead and chill them, so they hold together better in the soup.

If you want to cook this in a hurry, make sure you chop the vegetables into really small pieces. You can use any meat in this soup. Turkey, leftover roast lamb or ham are all nice. Feel free to adjust the broth and milk if you want a thinner or thicker consistency.

You will not need sour cream to garnish this dish because the low fat milk makes it creamy. Some chopped chives and black pepper are good on top instead, or you could use green onion or shredded cheddar as a topping.

What you will need:


2 1/2 lbs cooked russet potatoes
1 tablespoon butter or margarine
1 tablespoon vegetable oil
14 oz chicken broth
2 cups low fat milk
1 finely chopped onion
6 cups chopped green cabbage
8 oz cooked ham or bacon (or any other cooked meat)
2 peeled chopped carrots
Salt and black pepper, to taste
How to make it:

Put the butter or margarine and oil in a heavy pot over a moderate heat. Add the onions, carrots and cabbage and cook until they begin to soften, stirring sometimes. Chop the meat and add it to the pan.

Slice the potatoes, making some pieces tiny so they dissolve and thicken the soup and others larger so they add texture, and add them to the soup with the milk and some salt and pepper. Warm the soup through without allowing it to boil, then garnish it and serve.

Friday, January 28, 2011

The 'salad, soup, cereal and diet - What are the benefits of this diet?


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The soup, salad, and diet of corn have one thing in common fiber. The only concern is what it is mixed with these foods, but in general are one of the best and most nutritious foods that make your body very well. Of course there are other nutrients to your body's needs. Soups, salads, cereals and diet should be increased in the wake of the starters for other foods, but it is a great way to get healthy. Even if you only stay for a weekResults are visible immediately.

The Soup

Soups, mixed with beans and meat are good sources of protein. Get variety in your recipe. Stews are great ideas for dinner. Add a little 'sodium for flavor. Forget the warnings of sodium. What is taken in moderation, never hurt so why punish your car. A bit 'of sodium, in fact, makes us sweat, and makes us thirsty. Drink plenty of water keeps the body hydrated is to move a good vehicle for the toxins that have beento stay there and not hurt us.

The salad

Salads are often fruits and vegetables. Fruits and vegetables are rich in fiber, vitamins, minerals, amino acids, many of them are high that enhances the thermogenic metabolism. When the body needs more protein might be grilled chicken and some other types of meat, add hard-boiled egg is mixed well with most salads.

The grain

Choose high-protein wheat. There are a variety of grains with high protein content thatare available on the market. Multi cereals are excellent and so is wheat. Keep the change of preparation, variety, lead cereals, nuts to get even more aromas of earth.

Wednesday, January 26, 2011

The benefits of nutrient-dense fruits and vegetables for a healthy diet


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All fruit and vegetables are super foods. They are the nutrient density of the food groups, which have very few calories to pack nutritional punch you. They are rich in fiber, antioxidants, vitamins and minerals. You are in fat and calories. They protect against a range of diseases, including cancer. Make fruits and vegetables the main ingredient in the diet provides a lean, healthy body.

You do not have to memorize theseInformation or counting calories. Just be aware, and add nutrient-dense fruits and vegetables with meals for optimum health. The color of each fruit and vegetables is the key to the type of phytochemicals that it contains. Make sure your plate has two or three colors: red tomatoes, green broccoli, purple berries.

Here are some ways to facilitate more of them in your diet;

Add a handful of leafy greens, avocado slices and slices of apple sandwiches.

Food100% vegetable juice.

tomato sauce is an excellent source of phytochemicals. Use in spaghetti sauce, chili, sauces, soups, beans.

Add extra chopped vegetables to soups.

Save the cooking water and add vegetables to the soup. Replace the water in bread and other recipes with vegetables water.
Add dried fruit and vegetables for lunch. The healthy phytochemicals in fruits and vegetables are not affected Cooking, freezing, canning or drying. Dried produce fresh longer fiber. Watch out for sugar content in dried fruit.

Add pureed food dishes: mashed sweet potatoes with cheese and applesauce cakes macaroni replaces some of the fat: the whole fruit puree or vegetable soup.

Make a cake with fruit, sugar-free Angel Food Cake with Strawberries: cobbler and pies: canned peaches and gingerbread: yogurt and fruit.

Top Picks of fruit and> Vegetable Superfoods:

Red tomatoes - contain lycopene that diabetes reduces the risk of cancer, heart disease, osteoporosis and photo chemicals in their flesh to prevent free radicals from damaging joints, muscles and brain cells.

Broccoli - boosts the immune system, strengthening the fight against cancer photochemical Contains vitamin C and folic acid.

Spinach - contains fiber, calcium, vitamins C, A, B6, E, K, andFerro.

Berries - antioxidants, fiber, calcium, vitamin C

Bananas - important for the content of phosphorus.

Monday, January 24, 2011

Cabbage Soup Diet - Is it Just a Fad?

Sacred Heart Hospital Diet "or the" Mayo Clinic Diet ", are the two most common names of the cabbage soup diet. This works to eat a soup made of carbon framework during the period of seven days. If you are planning a time to lose weight, diet, this is the right one for you. This diet will lose weight in the form of water. But after a while, 'when you are out of the program, just plug in your weight.

While inProgram, you can take soup, cabbage as much as you want the water accompanied by many. And 'even better with the dishes, add a little' more fruit and vegetables into your. To begin the diet, soup diet is a best-coal pilot program because it works fast and very healthy.

The Cabbage Soup Diet is programmed to be extended strictly 7 days, not yet reduced. It 'also important to follow the instructions to the diet. E' mustdrink at least 8 glasses of water a day meal menu and observe without altering the diet. During the 7 days in the program, even to some body such as protein, calcium and fatty acids can not be present.

With the taste of bland soup, which is worth several reviews by the critics. Even while dieting, diet can be felt dizziness and headache due to a lack of protein. Many leave the program becausenot stand the tasteless flavor of the soup and side effects occur to be inconvenient and unpleasant.

For those who want to have fast weight loss results, cabbage soup diet is right for you. Despite of its richness in fiber and low fat, it still fails to meet the body needs in nutritional value. The main thought of this diet is to take out fat from the body with the help of the fiber found in cabbage.

With all the diet fads out there, a balanced and healthy life style accompanied by regular exercise is still the best to achieve a better you.

Saturday, January 22, 2011

Nutrisystem Soup - A look at the flavor, texture, flavor and nutritional values


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Maybe because we're about to see more and more cold. Or maybe the people in decision-evaluate diets for the new year. Whatever the reason, I am now and a lot more questions about nutrisystem soup. Thus, in the following article will go over some of the most popular soups (which are included in many of the packages) will tell you how they taste and discuss the nutritional information, ingredients, and texture ofsome of them.

NutriSystem's Chicken Noodle Soup: This is probably one of my favorites because it is a basic comfort food, and is one of my favorite soups, even if they are on a diet this paste. There are relatively large amounts of chicken and two. The noodles are curly and kind of fat - not the short-thin, which I appreciate. The main dish has only 120 calories and an impressive 10 grams of protein. There are 0 grams of sugar. I am notsure how to do it, but that's what the label says.

Beef Vegetable Soup: This is probably the most popular soup on the menu. One might suspect that this is heavy on vegetables and light on the beef, but in reality it is a really bad relationship. It contains beef, carrots, celery, potatoes, corn, beans and lots of green and black. This is a very nice tasting soup, but if I could change one thing, it would be the point ofcontains both green and black beans. Maybe my mother was not really with her, but she never registered blacks beans in his flesh broth. So I take it out and it is no big deal.

NutriSystem's Mexican Style Tortilla Soup: Speaking of blacks beans, I love this product. This soup is very spicy, but I like it to be. He also corn tortillas directly on the product, as well as red peppers, corn, beans and rice blacks. I actuallyfat-free sour cream shake at times in this, which makes it really delicious. I'm not sure that this path if you do not want to accept, spicy foods, but if this is not a problem that you are a winner. A few more calories it is a (150) and a little 'sugar (4 grams), but it's worth it.

Minestrone: I like the pasta in it. They are very generous with the spices and beat Italians here also spray a bit 'of Parmesan cheese. E ', butthere is no meat and 160 calories, I like the tortilla soup a bit 'better. I do not turn, though.

Nutrisystem Black Bean Tortilla Soup: The color of this one looks bad, but it is good, especially if you add sauce. There is something in this, which tastes like a bean burrito for me. It is a thick, I usually add a little water. At 190 calories, is the soup diet calorie know on the subject. But still, 190 for aLunch is not so bad.

Nutrisystem Ham and Bean Soup: I did not think that I went to one of them, honestly, but taste very similar to what my mother called Spanish bean soup. The ham comes off to be with a sausage almost taste the reason I think that this can work. The beans are not so more power as I had feared. There are no noodles in this, (they call me often less.) But this soup is a bit 'more difficultcompared to others (maybe because it's 180 calories.) I use this in my rotation more or less.

Creams (broccoli and tomato soup:) I save time and say that I really do not like cream soups. Therefore, it is like no way that I, even if they were good. I like chicken broth or tomato juice instead of cream base, so I can not simply evaluate these needs. But they manage, which is a soup made from creamonly 130 calories is pretty impressive.

Nutrisystem noodles with chicken and vegetables: I have the best for last here. And I'm not sure if the company actually has this as a soup, because it is a bit 'thicker. But it tastes like chicken pot pie without the crust. be positive, it is only 150 calories, but tastes much more.

Thursday, January 20, 2011

How to Survive the Cabbage Soup Diet


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The cabbage soup diet is strict and overwhelming, the soup is made from a variety of vegetables that are mixed together in a fair and cooked in a pot. Often referred to as the "Russian peasant soup" or "Sacred Heart Diet, simplicity is the key to its effectiveness. The diet is a plan in seven days, the soup can eat unlimited. The soup is not what you eat a friendly phone call, becauseNo piece of meat in it. It consists of green peppers, tomato, celery, mushrooms, onions and lots of cabbage.

The soup is a low-calorie and low protein meal, often with no steering vegetable protein such as beans, peas and soybeans. For this reason, the person who loses, usually water weight and muscle mass. There is a small loss of body fat. However the great advantage of this diet is rapid weight lossthat can be achieved. The cabbage soup diet promises at least ten pounds in a week.

But the cabbage soup, no matter how refreshing at first can be very strange, especially if you eat the same thing over and over a period of seven days. It can be very unbearable, even though the dieting period, you can eat, like fruits and vegetables like you. The lack of diversity and constant hunger can lead to irritability,Restlessness, apathy and inability to concentrate. For the first time the diet should be prepared to be struggling with it for a period of seven days.

Here are some tips to make seven times more bearable.

1. Water. You will feel constantly hungry be prepared with plenty of water at your side. The diet allows you to drink fruit juice and tea without sugar so they are good alternatives. A great way to add variety to your drinks, it is shaken by them.Some fruit like mango or strawberries are already sweet in itself, so you do not need sugar or any sweetener added. Throw in some ice cubes and you're ready to go.

2. Take a good multi-vitamin. How to lose weight at an incredible rate, and eat with nutrients minimum, you must supplement your diet with nutrients, especially a multivitamin rich in vitamins A and C. You may be required to help maintain a part of you that have lostduring the period.

3. Find something to occupy your mind. It would be difficult to concentrate at this time because you're hungry all the time. It might even be tempted to take a nibble of chocolate or a taste of peanut butter. Occupy yourself with reading, watching television or walking around the block. Steer clear of restaurants and skip the food advertising. Try to keep busy with work or production of cabbage soup anymore. You can always read a box of fruit snacksand vegetables such as oranges and apple slices or carrot sticks and radishes.

Tuesday, January 18, 2011

The Cabbage Soup Diet Detox - Cleanse & Lose Weight in 7 Days


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Have you been curious about the cabbage soup diet detox that's been in the news quite a bit recently? Its quite a simple plan to follow as I'll describe. Then I'll also explain some other popular ways you can lose weight this year.

So whats so special about the cabbage soup diet detox?

Basically, many people have claimed very good weight loss results from their experiences with it. Its also incredibly easy to do. Be aware though that many people claim to gain a large portion of the weight back if they return to their normal eating habits afterwards.

How does the diet work?

For 7 days you are to eat a cabbage soup blend.

Here is what you can eat in addition to the cabbage soup every day.

1st Day: Soup + Any fruit except bananas

2nd Day: Soup + any vegetables, at this time you may also have a baked potato with butter for dinner.

3rd Day: Soup + fruits and vegetables

4th Day: Soup + anything, up to 6 bananas and fat-free milk

5th Day: Soup + 6 tomatoes and as much as 450 grams of poultry or fish

6th Day: Soup + Meat (including red meat) and vegetables

7th Day: Soup + Brown Rice, Pure fresh fruit juice and vegetables.

Avoid all forms of Bread, carbonated drinks and alcohol for the duration of the week

 What are some other options for Cleansing and Weight Loss?

The Master Cleanse: This detox diet when done properly yields the best weight loss results of any program around.

Calorie Shifting Diets: These diets were the #1 diets in 2008 and they're big again in 2009. They prevent over eating but still allow you freedom to eat what you want and best of all you still lose weight.

Sunday, January 16, 2011

Remove the cabbage soup Way


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If you are tired of starving yourself and not be able to lose that pound. If the answer is yes, then are not the only one. There are countless people try, it is possible to flesh, but nothing seems to work. Now, lose heart, as there is now something that can help you, and lose weight without starving. Yes! And 'the new cabbage soup diet. Have not you heard? This is a radical dietbased on the principle of consumer cabbage soup for seven days.

How does it work?

The first thing you need to understand clearly too much cabbage soup diet is a short-term loss of weight. It is essentially a long-term measure, because you can not go along with that soup. This is a program for 7 days that will help you lose weight quickly. In fact you can lose up to 10 pounds in a week. This diet doesbased on the principle of low calories as your daily intake of fat and calories is very low. You can do a lot of soup as we win it, regardless of weight.

The 7 Day Plan

Day 1 - on the first day of the cabbage soup diet cabbage soup you can have bananas and fruit of all kinds with the exception of. Water you can drink tea without sugar and fruit juices.

Day 2 - The second day is neededall have the cabbage soup, which together with the vegetables. leafy green vegetables are the best bet, you can also use them raw or cooked. For dinner, a baked potato with the butter.

Day 3 - The third day, soup, vegetables and fruit. However, stay away from bananas. You can not eat the baked potato.

DAY 4 - The fourth day is to reduce the day sweet delight. Along with your soup, bananas and so are 8 Skimmed milk as you can.

Day 5 - a bowl of soup with fresh tomatoes and twenty six ounces of beef. If you do not like the meat you can go, but the chicken skin-on chicken is the absolute no no, however, does not have beef and chicken together. On the fifth day of this diet is need water to drink at least eight glasses. This flush uric acid that has accumulated in your body.

Day 6 - the sixth day of coal> Soup Diet you can eat beef and vegetables as you want. In fact, you can also enjoy fifty-two steaks with cooked vegetables. But remember, even soup at least. Stay away from fried potatoes.

Day 7 - The last day of your diet have a lot of rice and vegetables. Make sure at least a portion of soup when done. You can also unsweetened fruit juices.

Friday, January 14, 2011

Cabbage Soup Recipe - Tasty, Healthy, Cheap


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Cabbage soup recipe choices are tasty additions to any table. And cabbage is a super food packed with nutrition that's good for anybody, dieting or not. If you're looking for a way to stretch your food budget, look no further.

Tasty

Cabbage soup has a reputation as a somewhat smelly, stinky, bland sort of concoction. But it isn't necessarily any of those. The taste of soup largely depends on the ingredients including spices, so good soup is dependent on the materials you use.

Try this to get started.

Cabbage Soup Quick and Easy

1 large head of cabbage
1 large bunch celery
2 bunches green onions
1 large can whole tomatoes
2 cans of chicken broth (13 oz)
3 large bell peppers
salt and pepper to taste

Clean all the vegetables, slice, chop, and add in large pot. Add whole tomato, chicken broth and cook on low heat for 15 minutes or until tender.

Healthy

Cabbage is high in calcium, Vitamin C, Vitamin A, and much more. The raw juice is used for colon disorders and is quick acting. The cabbage soup diet is an old quick weight loss plan used to lose 10 pounds in a week. The soup is used as a filler and strict meal plans are provided for each day. Raw in salads, in juices or cooked in soups, cabbage is an important healthy food.

Cheap

There's a reason cabbage is a staple of peasant people in cool climates. Cabbage is easy to grow in cold climates, but not so easy in warm weather where pests attack. Because it's easy to grow and a high yielding crop, it's cheap. Peasant diets often are more nutritious than the processed diets of seemingly more affluent folks. So as you sit down to enjoy cabbage soup spiced just to suit your tastes, wonder what the rich folks are eating.

Wednesday, January 12, 2011

Healthy Meal Ideas Featuring Fish, Chicken, Turkey, Vegetables and Dessert


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Healthy Meal Ideas

As more people are growing concerned with a healthy diet, more people are starting to look for healthier meal ideas. Healthy meals do not have to be complex or taste terrible. Here are some healthy meal ideas featuring a variety of foods to make your meal planning easier.

Fish Based Healthy Low-Calorie Meals

Fish is an incredibly healthy meat option because of the necessary Omega 3 fatty acids. For those who enjoy it, there are several options for a healthy meal based around fish.

Check out:
• Grilled Tuna Steaks with Salad
• Salmon with Asparagus and Steamed Potatoes
• Tuna Steaks with Cous Cous and Corn on the Cob
• Grilled or Steamed Salmon Seasoned to Taste and Served with a Vegetable Medley

Chicken and Turkey Based Healthy Meals

Chicken and Turkey are far healthier than red meats, and are great alternatives for the people who do not enjoy fish based meals.

Check out these ideas:
• Grilled Chicken with Whole Grain Rice and Steamed Vegetables
• Turkey Casserole with Tomatoes and Sweet Corn
• Grilled Chicken Caesar Salad
• Chicken or Turkey Wraps with Baked Potato
• Chicken or Turkey with Pasta and Steamed Vegetables

Healthy Vegetarian Based Meals

Vegetarian meals are a wonderful way to eat healthy. Even people who are not strictly vegetarian can make a more affordable meal by leaving out the meat component. Since protein and other nutrients found in meat can also come from produce, you don't have to sacrifice nutrition or taste.

Check out these ideas:
• Stir Fry with your choice of vegetables
Vegetable Curry with Brown Rice
• Fettuccine Alfredo (provided you still eat cheese products)
• Macaroni and Cheese (provided you still eat cheese products)
Vegetable Soup
• Spaghetti with Marinara

Healthy Meal Tips for Dessert

Even when eating healthy, we are still going to crave sweet foods. This is where fruit salads, yogurt, and healthy whole grain cereals can come in handy. Freeze plain yogurt and top with a fruit medley to mimic ice cream. Try a Jell-O Pudding Snack, or making your own Jell-O parfait.

When choosing your healthy meal options, remember that fruits and vegetables are important. You can eat lots of them without worrying so much about your calorie intake. Consider low fat and low calorie alternatives to things such as butter and whipped cream. This will make your meals more healthy without having to sacrifice on taste!

If you want to get healthy meals on a budget, consider using a wholesale club to purchase your meat items in bulk. This will cut down on the price per pound and you can purchase several nights worth of meals at once.

To save time cooking, you can prepare all the meat together, freezing it until you are ready to use it. Steamed vegetables are available frozen and will steam in the microwave in the bag, so when you're in a pinch you can thaw your cooked chicken, turkey, or fish, and serve it with the microwave steamed vegetables for a healthy snack in a hurry.

Wednesday, January 5, 2011

Vegetable Beef Barley Soup


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A really great soup for any occasion, vegetable beef barley soup is full of fiber protein, carbohydrates, vitamins and minerals. In addition to being really good for you, this is an amazing tasting soup of the day may at any time during use. This soup is a meal in itself, offering perfect served with bread and salad or as an accompaniment to a sandwich or dinner.

Despite the long list of ingredients, this is a very simple dish to prepare. L 'Beef and barley are to bring in a crock pot and slowly for the tastes and tender cut of beef cooked more difficult. The simplicity of the recipe for frozen vegetables. These beans can be stored for your favorite fresh vegetables, like cauliflower, broccoli, corn, e. Most large supermarkets sell beef broth in a 4-cup package. Replace any of these products for store bought or homemade beef soup for cold water and beef stock cube and bringSoup, a whole new level.

Cook's Notes: beef broth true substitute for beef broth and water and 1 pound of your favorite fresh vegetables to frozen vegetables, if desired.

Vegetable Beef Barley Soup

Ingredients:
1 (3 pound) Beef Chuck Roast
1 / 2 cup of barley
1 bay leaf
2 tablespoons canola or vegetable oil
3 carrots, chopped
3 stalks celery, chopped
1 onion, chopped
1 (16 oz)Package frozen mixed vegetables
4 cups cold water
4 cubes beef bouillon cube
1 tablespoon white sugar
1 / 4 teaspoon freshly ground black pepper
1 (28 ounce) can chopped stewed tomatoes
salt to taste
Ground black pepper to taste

Preparation:

1. Add to crockpot roast beef. Cover up to 4 hours.

2. Add to crockpot barley and bay leaf. Continue cooking 1 hour.

3. Remove the roast beef, cool for 15 minutes.Cut roast into small bite-sized pieces.

4. Discard bay leaf.

5. Place the pieces of meat, meat broth, and barley aside.

6. Add the canola oil in large soup pot. Heat over medium heat.

7. Sauté the carrots, chopped celery, onion and tender crisp vegetables.

8. Add cold water, beef bouillon cubes, white sugar, freshly ground black pepper, stewed tomatoes, chopped, beef broth and the mixture of barley

9. Bring to a soupcook. Reduce heat and let simmer for 15 minutes.

Monday, January 3, 2011

Russian Soup


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Soup is one of the main meal in Russia and, most importantly, you will notice that the Russians Russian soups are very important, and are usually served in the afternoon. There are many types of soups in Russia and if you want to turn in a list provided by an endless list. Among some of the Russian borsch soup that is mentioned, is very famous, the other Russian soup of beef and meat, and it is compared usually served with sour cream.He will also meet vegetable soups are known as Sheila.

These soups are usually made with meat and vegetables in there Kohl ingredients, potatoes. In addition, all have a specification that will also commonly referred to as postnatal Shei. Note that this type of soup is mentioned the same as that used to be. The only difference is that the meat postnatal Shei is part of the ingredients.Russian soups are also soups, seafood. The perfect example is the fish soup is uha o. It is a sort of soup, the recipe contains a lot of potatoes mixed with carrots and spices.

Among the variety of Russian soup, a soup can also be found on the Russian menu, which translates Kuryniy soup, the chicken can also use the long winter in Russia, the heatingsoup of Russian cuisine is hot and serve as a wonderful substitute for those who prefer vodka. It is usually served with rye bread diet pin, which is formed when the Russian. It 's a soup that ethnic vegetable broth is made from a thin meat seasoned with herbs and chicken stew to thicken, this is Rick and vegetables.

Grybnoy soup, mushroom soup can also be, and is found in the menus of Russian soup, has a total of up to 13 different ingredients, the soup contained in the formulation. It is usually done by adding the mushrooms in cold water for about 1-2 hours with the constantly changing water three times fifty-seven. If the mushrooms are dry, you can cook a 1 1 / 2 hours and forced so on. This cream soup in Russia is usually served with a hot or cold cherries.

Okroshka is a> Vegetable soup, sausage or meat, either. You will find that most people find it very refreshing on a hot sunny day, it is usually served straight from the fridge, after its manufacture. E 'served with sour cream and dill. It should be noted that all the above health soups to add to your body.

Saturday, January 1, 2011

Yummy cabbage soup recipes - and their benefits


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There is a wide selection of recipes cabbage soup and delicious recipe variations. This cabbage soup recipes are healthy, tasty, and helps you follow the cabbage soup diet. This variety of cabbage soup recipes can help you program, stay motivated and keep you on track.

There are many advantages to using the cabbage soup diet: fat loss, weight loss, best vitamin intake, improve digestion and preventionof complaints, diseases and certain diseases. With the cabbage soup diet you can eliminate a few pounds in less than seven days. You can use this diet as a healthy weight loss, stress relief, your sugar habits, clearer skin, strengthen the immune system, and much more.

Here is a recipe for cabbage soup for hot summer days -

3 cups chicken broth or beef

1 1 / 2 cups cabbage, finely chopped

1 tablespoonMustard

1 teaspoon sugar

2 cups buttermilk

1 cucumber, finely diced

1 tablespoon chopped fresh dill

2 tablespoons fresh parsley

Heat the broth in a medium saucepan, add the cabbage and simmer over low heat for 10 minutes. Then remove pan from heat and stir in dill, mustard and sugar. Add the buttermilk and pickles. Chill completely for about 2 hours (depending on your refrigerator) before serving. Sprinkle with parsley garnish and serve chilled.

This is a tasty andrefreshing cabbage soup recipe for those hot summer days when you do not feel like a hot soup now. It 's great.

Some variants of cabbage soup recipes -

The classic recipe includes cabbage soup the whole head of cabbage, lots of onions, carrots, red or green peppers, tomatoes, celery and season with salt and pepper. The broth is a deep red with all the different colors of vegetables to improve the taste.

There aremany variations on this classic recipe, cabbage soup, and if you love to cook probably already brainstorming away. Soups are to be taken around and have a healthy choice meal. It can be fun to add ingredients or ingredients can change your personal taste, as long as you keep it healthy. For example, I might add a little 'fresh chopped garlic to the classic recipe, cabbage soup, because it is good for you and adds a great flavor of soup without overwhelming the otherFlavors.

Here are some variations of cabbage soup recipe:

Monaco di Baviera cabbage soup -

cabbage soup Monaco has cider vinegar, cumin and fresh and dry.

Florence cabbage soup -

cabbage soup Florence garlic, parsley, oregano and basil leaves.

Honolulu cabbage soup -

cabbage soup Honolulu has ginger and hot sauce!

Casablanca cabbage soup -

Casablanca carbonSoup has curry and mint.

Spicy cabbage soup -

Spicy cabbage soup is a wonderful way to add some spice to your diet website. Cabbage soup recipe variations that contains a large variety of vegetables and some spices such as ginger, coriander, cumin, curry, chili powder, soy sauce and lemon grass. These ingredients may be the recipe for the soup a nice kick!

Well, I do not know about you, but I'm reallyOften cook some fabulous and delicious cabbage soup! Stay motivated and on track with its many variants, you can try!

Gabriela Rupp

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