Wednesday, January 5, 2011

Vegetable Beef Barley Soup


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A really great soup for any occasion, vegetable beef barley soup is full of fiber protein, carbohydrates, vitamins and minerals. In addition to being really good for you, this is an amazing tasting soup of the day may at any time during use. This soup is a meal in itself, offering perfect served with bread and salad or as an accompaniment to a sandwich or dinner.

Despite the long list of ingredients, this is a very simple dish to prepare. L 'Beef and barley are to bring in a crock pot and slowly for the tastes and tender cut of beef cooked more difficult. The simplicity of the recipe for frozen vegetables. These beans can be stored for your favorite fresh vegetables, like cauliflower, broccoli, corn, e. Most large supermarkets sell beef broth in a 4-cup package. Replace any of these products for store bought or homemade beef soup for cold water and beef stock cube and bringSoup, a whole new level.

Cook's Notes: beef broth true substitute for beef broth and water and 1 pound of your favorite fresh vegetables to frozen vegetables, if desired.

Vegetable Beef Barley Soup

Ingredients:
1 (3 pound) Beef Chuck Roast
1 / 2 cup of barley
1 bay leaf
2 tablespoons canola or vegetable oil
3 carrots, chopped
3 stalks celery, chopped
1 onion, chopped
1 (16 oz)Package frozen mixed vegetables
4 cups cold water
4 cubes beef bouillon cube
1 tablespoon white sugar
1 / 4 teaspoon freshly ground black pepper
1 (28 ounce) can chopped stewed tomatoes
salt to taste
Ground black pepper to taste

Preparation:

1. Add to crockpot roast beef. Cover up to 4 hours.

2. Add to crockpot barley and bay leaf. Continue cooking 1 hour.

3. Remove the roast beef, cool for 15 minutes.Cut roast into small bite-sized pieces.

4. Discard bay leaf.

5. Place the pieces of meat, meat broth, and barley aside.

6. Add the canola oil in large soup pot. Heat over medium heat.

7. Sauté the carrots, chopped celery, onion and tender crisp vegetables.

8. Add cold water, beef bouillon cubes, white sugar, freshly ground black pepper, stewed tomatoes, chopped, beef broth and the mixture of barley

9. Bring to a soupcook. Reduce heat and let simmer for 15 minutes.

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