The 'salad, soup, cereal and diet

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A diet that consists mainly of salads, soups, cereals and it could certainly help you lose weight to someone.

Here's an example of a salad, soup, cereal and diet:

Sample day:
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Breakfast: cereal with fruit
Snack: fruit or cereal bars
Lunch: soup and salad
Snack: raw vegetables
Dinner: soup and salad
Midnight Snack: raw fruit, vegetables, cereal bar or bowl of cereal

ThisDiet could produce the type of some great results, but if you follow too long may cause problems because you need enough calories and nutrients to be healthy right to a healthy body has produced a fast metabolism and healthy digestive system. Want counterproductive to choose healthy soups, salads and muesli or this diet might be.

You "Week wanted to follow this diet for them may be some fast results. Here are someTips to make it a bit 'safe and nutritious:

Abundant, healthy soups
Change the soup recipe on a regular basis to ensure that sufficient quantities of vitamins and protein and too much sodium. Soups with meat and beans are a great idea. Stews are also a good option for a dinner meal.

A lot of color in your salad
A salad, the salad usually made not all that nutritious or filling. The color, the more nutrients. Feel free to add grilledChicken, eggs and beans to the salad too.

Vary your cereal
Try high-protein, healthy or multi-grain Kashi and do not forget to add fruit, cereals for added nutrients and satiety.

A cereal soup and salad diet could certainly help with weight loss short-term goals and if you do it right you could end up with a lot of variety and nutrition in this diet.