Cabbage Soup Diet - Improve Your Boring Soup

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The cabbage soup diet is a "miracle" diet will make you lose up to 10 pounds in a period of 7 days.

But eating cabbage soup every day, several times a day may end up tiring.

In fact, the basic recipe (white cabbage, peppers, carrots, has onions, celery and tomatoes), a sweet taste, which is not always appreciated. In addition to tomatoes and peppers a certain acid that could affect our digestion.

Therefore, wemust peppers and / or replace the tomatoes with zucchini, for example. The cabbage soup, normally red, green, but not the fact that food like a soup that is always changing and always boring.

However, there is the possibility that the cabbage soup, without any adverse impact on improving the quality of the diet.

For many years I followed the diet of cabbage soup every summer to lose some Pounds.

But I soon tired and I started to look in bookstores for some alternative recipes and discovered three recipes created by great leaders who completely change the flavor of this soup boring.

Unfortunately I do not like eating vegetables and ingredients of these recipes I liked so I adapted the recipe to my personal taste and prepared each recipe for two days - to maintain the surplus in the freezer for the last day of> Nutrition.

Here are the recipes that I adapted to my tastes:

Southern France Cabbage Soup:

1 / 2 white cabbage,
2 sliced green peppers
4 carrots,
3 large white onions, chopped
4 stalks celery
2 zucchini, chopped
4 fresh tomatoes, chopped
100 mashed mixed green and black olives
3 anchovies, crushed
50 g mashed capers
1 small red pepper
Thyme, basil, garlic, salt and pepper to taste

Chinese Cabbage Soup Recipe:

1Chinese cabbage, chopped
2 sliced yellow peppers
3 carrots cut
2 large white onions, chopped
1 stalk celery
1 can of peeled tomatoes, chopped
1 can of bamboo shoots
1 / 2 pound sliced lotus root
1 small red chilli, lemon grass
4 tablespoons soy sauce
1 red pepper, if you want
1 or 2 teaspoons of vegetable soup mix
Salt, pepper, garlic, herbs to taste

The Cabbage Soup Made In Spain:

1 / 2 white cabbage,
2 slicesred pepper
3 carrots cut
3 large white onions, chopped
3 stalks celery
1 or 2 cans of peeled tomatoes, chopped
1 red pepper chopped
1 or 2 turnips, chopped
1 / 2 pound green beans
Garlic, coriander and cumin
Saffron
1 tablespoon olive oil
1 or 2 teaspoons of vegetable soup mix
Salt and pepper to taste

These three recipes will help you to change the taste of cabbage soup diet. Preferably, eat differentlyEveryone two days.

Bon appetit.