Cabbage Soup Diet Review

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One of the most popular diet today is the diet of cabbage soup. This article takes a look at the pros and cons of the diet for you to decide if the diet is right for you.

The cabbage soup diet is fairly simple. This is a 7-day diet for rapid weight loss target, which claims that you can lose 10 pounds. or more within 7 days you are on a diet. There is a special soup, which is used to make a combinationCabbage and other vegetables. The concept behind the diet is that you can eat as much cabbage soup as you want each day before, to keep hunger. There is a plan in 7 days diet that goes along with the soup, which is a very restrictive list of foods is that you are allowed to eat the diet.

Although the diet may initially like a good idea and the promise of rapid weight loss is certainly attractive, there are someA few problems with this diet is that it can not make the best choice.

First, it is a very low calorie diet, which can lead to problems. Many people say they feel lighter when I'm on a diet, simply because they do not receive enough calories. Along with that, eat too few calories can actually make it harder to lose weight and recover more easily, because it throws the body into "starvation mode". Basically, your body thinks they are dying of hunger, soSlows down the metabolism of fat reserves for your energy in an effort to keep alive longer hold. A slow metabolism is always difficult to lose weight.

The main problem with this diet, apart from too few calories that most of the weight that you connect it to lose weight in water. This means that the minute you go off the diet you'll start to see the weight lost again. Obviously, this is what we strive toright?

As the cabbage soup diet is very restrictive in terms of types of food we eat and the calories you eat, it is very difficult to be together with the whole 7 days without cheating or going from the diet. How many people have reported that the Coal is flatulence, which can be an embarrassing problem when you're in public during the diet.

For the only positive side is the nourishment thatcover a lot of fruits and vegetables. However, no fruits and vegetables alone is not your body with all the nutrients it needs.